How can I
Are you stressed or suffering from burnout? Experiencing a midlife crisis? Are you struggling through divorce or relationship troubles? Do you feel trapped by stress, fear, or pain? Have you lost someone close to you? Have you been to every doctor and received band-aids, but no solutions? Do you feel lost or stuck? Do you need someone to talk to?
Finding balance in the midst of life’s chaos can be a constant struggle. It’s not unusual to feel disconnected, drained, and distracted. I provide a safe space for you to be honest about where you are in your life’s journey, and what it is you really want or need to move forward. And I’m here to listen, support, and assist you through the process.
I will guide you away from negativity, damaging belief systems, and self-sabotaging thoughts and behaviors that are holding you back, and focus on positive change by sharing tools and practices to help you live a more fulfilled and happy life.
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Signs you need a coach:
Life can be chaotic and our minds can become very cloudy when it comes to what to do next to move forward on our journey. I believe people need a little help sometimes. We need guidance to get out of stressful situations, and cope with what life is throwing at us. I guide you to look deeper into the source of your emotions, and take back your inner power by shifting gears from being a victim, to taking responsibility and ownership for your life.